Meditation Page

Here's where I will post the meditations that either I have recorded. Whenever possible, I will of course give credit to the author. 

Meditate Responsibly!!

Please for safety sake, don't meditate while driving, operating machinery or riding a horse! And for heaven's sake don't fall asleep whilst babysitting or cooking! I'm not responsible for any injuries or burnt food that will happen!

Accept Where You Are
00:00 / 06:07

A meditation from the book You Have 4 Minutes to Change Your Life by Rebekah Borucki.

I am no an affiliate, I just really enjoy this book!

Erin-Spencer--20190730.mp3
00:00 / 10:29