©2019 by Living Well with Erin Spencer

6 Weeks to Resiliency

The tables get turned here as I take off my Coaching hat, and put on my Instructor's hat.

 

In this program you will learn how to build healthy coping skills to effectively roll with Life's ups and downs. 

  • No more will you be overwhelmed and always stressed out by your hectic schedule. 
  • You will learn how to take charge of your time and energy, how to set yourself up for a successful day.
  • And when something unexpected happens, you will handle it with confidence, ease or grace.
  • You will learn how having fun, me time, time management (and much more) will help you have the freedom, happiness and peace of mind you deserve! 
  • 1-2 action steps after each session plus loads of added value extras.
  • Payment Plans Available.

C$650.00Price
 
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